Therapy, Parenting and Consulting Services

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Who We Are

Rooted in Clinical Excellence, Driven by Human Connection

I see you as a whole person, not a set of symptoms.

My work is grounded in understanding the deeper layers of your experience: your relationships, family history, nervous system, and the systems and environments that shape your life. As an Accredited Mental Health Social Worker, therapist, and supervisor, I look beneath the surface to support meaningful, lasting change - in ways that are both clinically sound and deeply human.

I offer individual and couples counselling, clinically focused social work supervision, and parenting support, including individual consultations and group programs. My approach bridges evidence-based practice with the realities of everyday life, offering support that is practical, compassionate, and relevant.

I believe high-quality support should be accessible, not a luxury. That’s why my practice is committed to providing thoughtful, ethical care that feels supportive, realistic, and within reach.

Our Services

Support for where you are, and where you’re going. Find the right path to help you move forward with clarity and confidence!

A Different Kind of Support

Because you shouldn’t have to carry the heavy stuff alone.

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We tend to the person, not the diagnosis

Accessing therapy can feel daunting, the fear of "opening a box" you can't close is real. What sets this practice apart is a fierce commitment to nervous system safety. Whether you are navigating CPTSD, anxiety, a personality disorder or a relationship at its breaking point, we don't just "talk about the past." We build the sturdy, clinical foundation you need to feel safe in the present.

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Parenting support that sees your heart

Most parenting advice can feel like a performance review. Here, we recognise that you can’t "attune" to your child if you are running on empty. We bridge the gap between practical tools (like How to Talk So Kids Will Listen) and deep psychological strategy. We don't just give you a "to-do" list; we help you find the calm and connection that makes parenting feel like a relationship again, rather than a battle.

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Supervision that actually sustains you

In the social work world, "supervision" can often feel like a cold clinical audit or a work performance review from your manager. I provide a restorative sanctuary for your practice. By blending clinical mastery with a focus on your own well-being and goals, I help you stay rooted in your "why." This is mentorship designed to help you hold the heavy stuff without becoming heavy yourself.

Want to know more about working with me?

Schedule a free 15-minute connection call to discuss your needs and goals, and see how I can best support you!

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!